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We are reshaping the journey to fitness and health, emphasizing
Positivity over Punishment.

"My daily workout takes less time than it takes to drive to the gym and I get even better results —

I didn’t believe it until I lived it myself!"

Deborah Shepherd, Lisbon PT

Get In Your 5 A Day

Ciao-Bella-Fit-Marti-Yoga-Pilates-Barre-Online-Classes

5 new videos a week + a bonus weekend video that can be shared with friends and family.

Each workout is based on

5 key exercises to keep things simple and effective. Your personalised journey to fitness starts now!

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A Wellness Plan You Can Stick With

Ditch the generic plans & join our revolution! We personalise your journey with science-backed methods that are safe and effective, creating enjoyable workouts & delicious recipes from our nutritionist for sustainable results.

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Unleash your inner dancer

and improve your fitness with a fun, daily online class led by expert Marti. Perfect for all levels! Fitness made fun, convenient and tailored to you.

Encouraging Growth, not Guilt.

My Mission

As a ballet dancer, and a barre, pilates and yoga instructor my mission is to:

Empower Movement, Extend your Healthspan.

Unlock your potential for long-lasting mobility and vitality through mindful movement rooted in ballet principles.

A Strong Core =
A Free Body

Build a rock-solid foundation with targeted exercises, crafting a stable and resilient body ready for daily adventures.

Injury Prevention, Limitless Potential

Move confidently and fearlessly by increasing flexibility and strengthening muscles, minimising risk and maximising life's possibilities.

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"I wanted something different, I’ve tried just
about everything out there, Ciao Bella Fitness was
exactly what I needed, I just had no idea I
needed it until I found it!"

Melissa Philips, London UK

"My story isn't unique. The struggle with body image and exercise resonates with millions.

I wondered why so few women enjoyed their exercise. But together, we can rewrite this narrative."
-Marti

We are reshaping the journey to fitness and health, emphasizing Positivity over Punishment.

Get In Your 5 A Day

A Wellness Plan You Can Stick With

Ditch the generic plans & join our revolution! We personalise your journey with science-backed methods that are safe and effective, creating enjoyable workouts & delicious recipes from our nutritionist for sustainable results.

My Mission

A Strong Core = A Free Body

Injury Prevention, Limitless Potential

"My story isn't unique. The struggle with body image and exercise resonates with millions. I wondered why so few women enjoyed their exercise. But together, we can rewrite this narrative." -Marti

Weekly inspiration for everyone: We share weekly inspiration for both our members and visitors. Exercise, nourishing meals, and mindfulness practices to empower everyone on their wellness journey.

We are reshaping the journey to fitness and health, emphasizing
Positivity over Punishment.

A Strong Core =
A Free Body

"My story isn't unique. The struggle with body image and exercise resonates with millions.

I wondered why so few women enjoyed their exercise. But together, we can rewrite this narrative."
-Marti

Weekly inspiration for everyone:
We share weekly inspiration for both our members and visitors. Exercise, nourishing meals, and mindfulness practices to empower everyone on their wellness journey.